What password to choose

It is difficult to create password who will be secure and easy to remember on the same time. But one time i found this image on internet wastelands and it helped me to understand how could easy to remember and secure password could be created:

You got the point, but even more - if you will use your local language words who are non English it makes password more difficult to crack. It is, because person, who will want to brute force your password, will have to use good dictionary. English language have many good dictionaries, because it is used worldwide, meanwhile other languages may not. And if you involve some old words, that is not used in modern language, it could create long password who could be almost impossible to crack.